Mar 23, 2020 Consumer Reports has advice on whether you should try a keto diet for weight loss. And even if it does, are there risks that might outweigh the benefits? R.D.N., an advanced-level dietitian and instructor at Rush University Medical is needed to determine effects on LDL ("bad") cholesterol levels and
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Mar 12, 2018 On the surface, this seems like it should promote positive effects. In a keto- adapted individual where ketone metabolism is brisk with up to 100 of new studies being reported, some positive, some neutral, some negative.
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