Apr 24, 2019 · The upsides: While the precise mechanisms are unclear, ketosis is thought to have brain-protecting benefits: As many as half of young people with epilepsy had fewer seizures after following the diet. And some early research suggests it may have benefits for blood sugar control among people with diabetes.
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Nov 30, 2018 · Ketone supplements have the exact same chemical structure as the ketones formed by your liver. They can be found as pills, liquids, and powders. Research has proven that they put your body into nutritional ketosis by increasing the level of ketones in your blood.
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