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One of the main concerns after following a ketogenic diet is whether or not it can cause kidney problems. After all, a diet that advocates fatty cuts of meat and butter has to be bad for you, right? Is being in a state of ketosis hurting your kidneys? Not necessarily. Studies are now proving that the low carb, high fat lifestyle can actually benefit kidney function. Click the link below to
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The ketogenic diet, which most people call the keto diet, is a diet that is high in fat and very low in carbohydrates. Taking ketone salts also increases the risk of electrolyte imbalances
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