A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis. Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring videos to help you succeed.
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The Ketogenic Diet: A Detailed Beginner's Guide to Keto Search: Facebook page opens in new window Twitter page opens in new window Instagram page opens in …
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